
One more reason to not lift weights...if your elbow goes out of joint while supporting a bar with 325 pounds on it -
your arm tends to bend at a weird angle as illustrated by this Olympic weightlifter....OUCH!
Like the village water well of yesterday, let this site be the gathering place for the offspring of Samuel and Rhoda Kell. May it's contents always remain about knee-deep as it's characters are all pretty much full-of-it.
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